Below are instructions for downloading our Audio Meditations to your computer and adding these to your mobile device.

Note: You can not download this directly to a mobile device. You have to download this to your desktop or laptop first and then save it to your chosen media player and then share it with your chosen mobile device/s. If you need more assistance we encourage you to google “how to” instructions for your chosen computer, operating system, and your chosen mobile device.

1. Click on the audio file from your desktop or laptop, this should start the download process automatically.

2. Once the file is downloaded, go to your download folder, find the file, click on it and open it in your chosen audio/media player, for example, iTunes. Once you open it in your chosen media system it should save this into your system and you can now listen to it offline from your desktop or laptop.

3. To get this audio onto your mobile device, you will need to go through the same process you use when sharing music or audios from your computer to your mobile device. This usually includes connecting your mobile device to your computer and syncing the device.

We hope you enjoy Dr. Erin’s Audio Meditations!