A year of infinite possibilities!
At the start of this New Year, what is your BIG VISION for your life of infinite possibilities?
What do you desire (and then choose!) to experience in 2019?
How do you desire to move in your body?
How do you desire to feel?
Where do you desire to travel?
How do you choose to serve?
What are your relationships like?
How much money are you making?
How fully do you want to share YOU with the world?
10 Tips for an incredible holiday season…
As the holidays are upon us and things can get a bit more full in many ways, it is so important to stay energized, grounded and relaxed. I have discovered that doing the following things in my life has made this time of year so much more fun.
Here are my top tips to help you navigate this Holiday Season with Grace & Joy!
So much to be grateful for…Wow… so much to be grateful for!
These past 2 years have been some of the most incredible years of my life. The work I am blessed to do with so many of you continues to touch my heart every day.
I am so grateful for the ways in which we show up for ourselves. Watching you all make quantum leaps in all areas of your lives creates so much joy in my life.
Here are a few tips to make this time even more special: Read More
4 Daily Rituals for Radical Radiance!Are you feeling overwhelmed, stuck and like you’ve lost your mojo?
If the answer is yes, you are in the right place…
It takes daily, consistent rituals to truly make quantum change in your life.
3 Musts for a Healthy Nervous System!
Let’s talk about the Nervous System and ways to keep it functioning optimally!
There are 3 things that you can do right now that will assist you to keep your Nervous System healthy.
In my 18 years as a chiropractor, my job has been to support people to reorganize their nervous systems. The nervous system is so important as it is the brain, spinal cord and all of the nerves that go to every organ, cell, and tissue.
So many of my clients come to me in a severe state of fight or flight, or survival mode, where their nervous systems are under extreme tension. As a result, they are struggling physically, emotionally, mentally, spiritually and even financially. Read More