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Making dreams a reality…

Wow..feels SO good to be back in Costa Rica!!

Warm breezes, exotic flowers, the constant music of birds singing, ocean sunsets, tank tops, flip flops, papayas,….

Yummmmmm!!

It has been such an incredible time so far and so good to reconnect with the land here at our retreat center, Tierra Sagrada de Costa Rica. The moment I set foot on the property I could breathe more deeply and felt so deeply at peace and at home. There is so much that wants to happen here! Poco a poco (little by little) the vision is becoming a reality.

I remember about 8 years ago, being broke and sick and making the decision that my life absolutely had to change. Read More

 

This is crucial for success & freedom…

If I could download one key for success and freedom, it would be what I am sharing here…

We must know how to live from the Season of Integrate if we want limitless success and freedom.

Becoming aware of, acknowledging and accepting where you are is the first step. And then bringing in more of what you need is magic!! Read More

 

An unparalleled tool for personal healing!

What if you could put your hands on your body where it hurts, breathe into it, make the sound of it and JUST BE with it, without the need to change it?

What if you could FINALLY just accept the pain and have a tool to help you actually listen to what it has been trying to tell you so that you can gain the wisdom from it?

What if you knew so deeply that your pain is a gift to help you make change in your life and stop settling around money, career, relationships or health?

What if you could have a DAILY practice that could support you in hearing the parts that have been suffering or stuck, transforming old beliefs and thoughts, and connecting with the gifts that you are meant to bring to the world?

Somato Respiratory Integration (SRI), or The 12 Stages of Healing is this practice. Read More

 

What is Reorganizational Healing?

Most health care today is restorative, which means that the goal is to restore the person to where they were before the pain, symptom or disease started, by getting rid of the issue, so they can go back to living the same life they were living before.

The goal of Reorganizational Healing (ROH) is to help you gain the wisdom from your pain, symptom or disease which you can then use to grow and expand into living an extraordinary life. Read More

Season of Awaken
 

Seasons of Wellbeing, Season 3: Awaken (Video)

I am so excited to continue our juicy discussion about the Seasons of Well-Being! Just as we have Seasons in nature, we have Seasons in our lives.

By becoming aware of, acknowledging and accepting the Season that we are in and then consciously bringing in more of the Season in which we need more of, we can experience limitless freedom and success in all areas of life.

It’s time to talk about the Season of Awaken! Read More