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Are you Upper Limiting?

Last week I shared a video and talked about the Season of Discover and how when we stop and just be with the places that are harder to be with and fully accept them, incredible things happen! (click… Read More

10 Reasons Network Care will make this the Best Year Yet!

After being in practice for 17 years, I now know that when we reorganize our nervous system, the thoughts we think change, the words we say change, and our experience of ourselves and our lives is different. We… Read More

Join me in Paradise this March!

Discover, Transform and Awaken in paradise… what could be better than this?? Click here to join me for the Embodied Awakening Retreat in Costa Rica this March. Just imagine…. You, waking up, lifting your head and seeing the… Read More

The Gift of Health

Ralph Waldo Emerson said.. “The first wealth is health.” This time of year many of us are focused on preparing for the holidays and wondering what gifts we will purchase for our family and friends. What if this… Read More

Are you living energy poor or energy rich?

In September, I attended a Master-class with my mentor and Network Spinal Analysis founder, Donny Epstein. I was again reminded that true wellness is all about ENERGY! Are you living energy poor, energy neutral, energy rich or energy… Read More

The 5 Gifts of the Spine ~ Free Talk

I am so excited to announce another 5 Gifts of the Spine Talk! I absolutely love doing these talks and getting the opportunity to talk more deeply to you about how Network Spinal Analysis (NSA) and Somato Respiratory… Read More