Last week I shared a video and talked about the Season of Discover and how when we stop and just be with the places that are harder to be with and fully accept them, incredible things happen! (click… Read More
After being in practice for 17 years, I now know that when we reorganize our nervous system, the thoughts we think change, the words we say change, and our experience of ourselves and our lives is different. We… Read More
Discover, Transform and Awaken in paradise… what could be better than this?? Click here to join me for the Embodied Awakening Retreat in Costa Rica this March. Just imagine…. You, waking up, lifting your head and seeing the… Read More
Ralph Waldo Emerson said.. “The first wealth is health.” This time of year many of us are focused on preparing for the holidays and wondering what gifts we will purchase for our family and friends. What if this… Read More
In September, I attended a Master-class with my mentor and Network Spinal Analysis founder, Donny Epstein. I was again reminded that true wellness is all about ENERGY! Are you living energy poor, energy neutral, energy rich or energy… Read More
I am so excited to announce another 5 Gifts of the Spine Talk! I absolutely love doing these talks and getting the opportunity to talk more deeply to you about how Network Spinal Analysis (NSA) and Somato Respiratory… Read More