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Dreams really do become reality!

I recently visited my retreat center in Costa Rica and saw my new home here for the first time!! I remember stepping onto this land when it was just a bunch of overgrown weeds. I had a vision… Read More

Making dreams a reality…

Wow..feels SO good to be back in Costa Rica!! Warm breezes, exotic flowers, the constant music of birds singing, ocean sunsets, tank tops, flip flops, papayas,…. Yummmmmm!! It has been such an incredible time so far and so… Read More

Are you Upper Limiting?

Last week I shared a video and talked about the Season of Discover and how when we stop and just be with the places that are harder to be with and fully accept them, incredible things happen! (click… Read More

Join me in Paradise this March!

Discover, Transform and Awaken in paradise… what could be better than this?? Click here to join me for the Embodied Awakening Retreat in Costa Rica this March. Just imagine…. You, waking up, lifting your head and seeing the… Read More

Welcome to my website!

I am thrilled to be expanding my online presence to be able to share my offerings in a clear way that really helps you understand all the different ways that I am here to serve you! My mission… Read More

Join us for 8 transformative days in Paradise!

I am so excited to be going back to my land in Costa Rica in November!  I will be there from November 19th through the 29th and will be out of the office during that time. As many… Read More

Announcing the 2016 Grateful Heart Retreat

We are so excited for our upcoming Grateful Heart Network and Yoga Retreat in February! Last year was extraordinary and this year is going to be even better. Especially with the new addition of our gorgeous yoga pavilion!… Read More