When you get this your life will change!

I know that you have heard me talk over and over again about how important it is to be with your pain. Pain is ALWAYS a wake up call that we need to stop, pay attention and do… Read More

The Purpose of Pain

Have you ever wondered what the purpose of pain is? My mentor and teacher Donny Epstein talks alot about the purpose of pain. The purpose of pain is this… Simply, pain interrupts the life we are living so that… Read More