Are you ready for a breakthrough?

Is there an area of your life where you feel blocked or stuck?

Do you feel like this story keeps playing itself over and over like a broken record?

Do you find yourself spinning in circles, trying to make the change but it just hasn’t happened?

Are you ready to finally experience progress in this area and take your life back? Read More


Summer Coaching Specials

There’s still time to make 2016 your best year yet!

Join me for a free consultation call to discuss where you are now, where you want to be and how you can get there.

In case you hadn’t noticed my website looks a little different, well actually it looks A LOT different! To celebrate the launch of my new website, I’m offering some very special summer bonuses on all my coaching programs. 

There are a limited number of spaces available, so check out the Summer Coaching Bonuses below.

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EVERY Woman Needs to Have This Experience!!

This post is for all my ladies!

Ok, I am going to be blunt here. If you have not done this workshop yet, you need to.

After co-leading The Wave of Feminine Beauty over 10 times now, I can confidently say that every woman needs to have this experience! Read More


“15 minutes to Change your Life” Meditation

Are you living in survival or creation mode?

Being creative requires implementing systems into your life that support you on a daily basis to continue living from a place of creation.

For over 11 months now I have been doing the “15 minutes to Change your Life Meditation”.

Read More


The Purpose of Pain

Have you ever wondered what the purpose of pain is?

My mentor and teacher Donny Epstein talks alot about the purpose of pain.

The purpose of pain is this…

Simply, pain interrupts the life we are living so that we can find more resources and do something different.

When we are living in an energy poor or neutral state (which is living less than what we are meant for), our bodies give us the gift of pain, so that we can be aware that we need to bring more energy in so that we can live in a more energy rich state.

The 4 types of pain are:

Read More


Join us for 8 transformative days in Paradise!

I am so excited to be going back to my land in Costa Rica in November! 

I will be there from November 19th through the 29th and will be out of the office during that time.

As many of you know, we just acquired another piece of property adjacent to the property that we already are so blessed to be the stewards of.

This new piece has a view of the ocean and is asking for something extraordinary to happen on it. I am going to meet my father down there so we can be with the land and start to vision what wants to be created there! Read More


Coaching For Health Care Practitioners!

Ladies! Are you a health care practitioner who desires to have a greater impact, make more money, have a greater level of freedom in your life and be able to travel and still make money while not in the office?

I get it… I was there too.

After practicing for 16 years and being attached to my office and relying on being there to make money, I knew there was a different way that would allow me more freedom to travel and live a life that really lights me up in which I could still make money while away from the office, and actually be of higher level service.

So… I listened to what my practice members were asking for….which was more focused attention. And, I began coaching. The beauty of coaching is that you can do it from anywhere. The blessing of technology today allows us to serve people even when they are not local. Or, to serve people who are local while you are playing in paradise, donating your services in other parts of the world, or doing whatever it is that you are passionate about. And, going deeper with people off of the table (or out of the office) is more rewarding than I could imagine.

As health care practitioners we have so much to offer and honestly are probably not giving our gifts as fully as we could be. I have found that coaching allows me to be so present with my clients and sets the container for them to expand and grow in ways that have been blowing my mind.

This summer I am traveling to Europe with my daughter for 3 weeks and the old thoughts of “I shouldn’t take this much time off or I have to make more money before I go to be able to afford the trip, bla bla bla…” are nowhere to be found. It’s so awesome!

Freedom…that’s what it’s all about for me these days. And, living a life that I absolutely positively LOVE. We are our own map makers and can make make our lives look however big we can dream them up to be.

Check out my 90 Days to Ultimate Alignment Program for Health Care Practitioners:


If this speaks to you, let’s talk!

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The Purpose of Pain

Wow!  What a week….

I just spent an incredible week in snowy Colorado at The Ultimatum with my Chiropractor and teacher, Donny Epstein.  It was so many things…  I expanded into states of gratitude, joy and connection like I have never experienced before.  And, I also got to feel the depth of my suffering like never before.  At one point during the program I felt so much physical and emotional pain and kept asking myself what is this about?  As if he heard me asking the question, Donny spoke about the purpose of pain and the 4 types of pain the next morning,

The purpose of pain is this….

Simply, pain interrupts the life we are living so that we can find more resources and do something different.  When we are living in an energy poor or neutral state (which is living less than what we are meant for), our bodies give us the gift of pain, so that we can be aware that we need to bring more energy in so that we can live in a more energy rich state.

The 4 types of pain are:

1. The pain of avoiding pain.  Let’s be real…life can be painful- physically and emotionally.  Most people avoid taking the time to really feel the depth of their pain.  When we stop, acknowledge and accept the pain and just be with it, we are adding energy into the system, which creates change.  I had an amazing experience this week.  I had so much physical pain when I woke up one morning and instead of rushing to make it on time to the morning talk, I stopped, put my hands on my body and started to cry.  I cried so hard for a long time, and just accepted the physical pain and after a while knew that I was feeling the emotional pain of the women in my lineage and was expressing what they could not.  I accepted this emotional pain and blessed and thanked them for being who they were, so I could be who I am, and when I was done, the pain was 90% gone.

2. The pain of not being able to manage circumstance.  The more we have a need for certainty in life, the more pain we experience.  When we are able to connect with and accept the mystery of life, and actually start to get excited about instability in our lives, the more freedom we feel physically and emotionally.

3. The pain of not making enough progress or fast enough progress. This is the pain that creates a hunger in us for more energy richness.  It helps us move towards greater states of energy in which we can be fueled by soul and be more of who we are meant to be in the world.  Staying small creates pain, which again is the gift that says, “Wake up and start living as if this were the last day of your life!”  How would you be and how many lives would you seek to touch if you lived this way?

4. The pain of soul. This is the pain of not knowing or giving the gifts you are meant to give, and not receiving the gifts of others.   This is most painful type of pain, and hurts the most people around the one who experiences it.  Again, the pain is there to remind us that this is ultimately why we are here- to know what our unique gifts are and to give them, while being open to the medicine of others in each moment.

When you experience pain, the key is to add energy.  Whether that means just stopping to experience the pain and be with it to let something else emerge, inviting in more instability, doing your practices that energize you and help you play more full out, embracing new thoughts and behaviors that are more aligned with who you truly are, or simply giving your gifts and shining your light more brightly!


Interview with Dr. Erin Pollinger

Dr. Erin Pollinger loves her job. In speaking with her about her business it is impossible not to notice the passion and commitment she has to her life as a Network Chiropractor. Erin knows the power of this work first hand and has been bringing new life energy to her patients for over 15 years. Dr. Erin worked at Hidden Springs Wellness Center for 12 years and now has her own home based practice, Soulwave Chiropractic Studio, where she has been for the past year and a half.

Although its roots lie in traditional chiropractic principles, the father of Network Chiropractic, Donald Epstein, has taken wellness to a new level by creating Network Care, which consists of Network Spinal Analysis (NSA) and Somato Respiratory Integration (SRI). As the only practitioner currently serving the Rogue Valley, Dr. Erin has built a thriving practice dispelling the myth that Chiropractic care is strictly all about back pain. Serving children, teens and adults of all ages, Dr. Erin is able to assist patients in transforming physical pain and discomfort into new methods of living lives of physical, emotional, mental and spiritual wellness. I spoke with Dr. Erin recently to learn more about Soulwave Chiropractic and to find out why she is so darn happy to be doing what she does.

Q: What are Network Spinal Analysis (NSA) and Somato Respiratory Integration (SRI)? Help us understand the basics of what you do.

A: I am essentially teaching the body a new language, through 3 Levels of Network Care, to reorganize to a higher level so that the person receiving care can live a life full of passion and connection while feeling incredible in their body. Network Care consists of Network Spinal Analysis (NSA) and Somato Respiratory Integration (SRI). NSA was first developed in the early 80′s by Dr. Donald Epstein. Like all of Chiropractic, NSA focuses on the nervous system, which is your brain, spinal cord and all the nerves that control all functions in the body and determine how you perceive reality. However, NSA is very different from traditional chiropractic and is much more evolved and advanced than most forms practiced today. When the body experiences a physical, emotional, or chemical stress that it cannot handle, it is shunted to the organs and tissues and stored as trauma. The body then takes on a defense posture and physical degeneration, poor adaptation to stress, poor lifestyle choices and decrease in overall wellness and life enjoyment occur. Life is then perceived as a survival issue rather than an opportunity for growth and evolution. In NSA, we make gentle contacts applied at spinal gateways, associated with the brain/body shifting from defense posture to that of ease, resulting in better ability to make constructive choices for one’s body, emotions and life.

SRI, or the 12 Stages of Healing, is a means of gaining the wisdom withheld from your body/mind through the use of your own hands, breath, and movement. The power of these exercises allows us to connect to the consciousness of our healing journey, from the pain or suffering, to reclaiming our power, to effortlessly giving our soul gifts and experiencing gratitude for life. Each stage of the healing process has its own rhythm, and no one stage is better than another. They are simply pieces of creating a greater whole. We receive the gift of each stage when we can fully become aware of, acknowledge and accept that stage. The exercises may be performed during a Network entrainment session in the office, or they may be given to do on your own at home. The exercises are easy for anyone of any age and may be comfortably performed just about anywhere.

Q: Can you tell us a bit about the 3 Levels of Care?

A: In NSA, we are teaching the body evolved strategies that develop as waves throughout the spine. As the practice member experiences these waves, health and wellness exponentially increase. The first wave to develop is the Respiratory Wave in Level 1, and occurs when the breath is fully present in all parts of the spine. This creates a greater level of connection with the body and we can start to pay attention to ourselves in a whole new way. The second type of wave develops in Level 2 and is called the Somatopsychic Wave, which is an undulation of the entire spine and/or oscillation and connection of two spinal gateways, in a figure 8 type of motion. It is a highly evolved response by the nervous system, and helps bring up trauma from deep places, transforming it into energy to be used by the practice member as fuel to make the changes they know they need to make. In Level 3, the Somatopsychic Wave moves from the spine into the heart, physically and emotionally expanding the chest cavity and breaking down barriers between our selves and the rest of the world. We can then be more aligned with our deepest soul’s purpose and experience a greater level of connection, gratitude, and joy. In this Level of Care the body also learns how to self adjust and self correct in response to stress.

Q: What is Reorganizational Healing?

A: Most health care is restorative, meaning it brings the person back to where they were before the symptom, pain or disease. After the symptom goes away, the person goes back to living the same life as before. At Soulwave Chiropractic Studio we offer Network Care, which is reorganizational. It has a much different goal and outcome. Reorganizational Healing brings the person back to where they were before the symptom and then helps them evolve way beyond that point. They can then show up more fully and stop settling for behaviors, patterns, thoughts and relationships that do not serve them, and do something different in their lives.

Q: What does a typical session look like?

A: In a typical session (the sessions are called entrainments), the practice member will come in and lay on the table. I begin by making gentle contacts along the spine. Depending on the level of care they are in I may position them on their side or back and make the appropriate contacts in those positions to help them progress through the 3 Levels of Care. I additionally may guide them through a particular Stage of Healing exercise within the entrainment. Entrainments typically last between 20 minutes and a half hour.

Q: What are some of the reasons that people typically come to see you?

A: Most people come in with a pain or symptom that they want me to fix. I educate them that pain and symptoms are the body’s way of saying “Stop, pay attention and do something different!” Pain is always the message that we need to make a change in our lives or look more deeply into how we can be living the life that we truly desire. Even if the pain is due to a physical distortion in the body, it almost always is connected to an emotional component as well. My job is to help people maximize what the pain is trying to tell them so that their lives can change. As a result, the pain almost always goes away. I am teaching the body a new language through 3 Levels of Care, which eventually allows the practice member to self adjust and self correct in the face of stress. I am a guide for my practice members and am taking them on a journey into a life of more passion, connection, and life purpose. It is not a quick fix to get rid of pain.

Q: What are the gateways of the body?

A: The gateways are spaces along the spine that are access points into the nervous system. Through contacting the gateways a message is sent to the brain to make a shift in the body towards more ease and expansion. As one progresses through care the gateways get bigger and actually start to oscillate. When a person has many open gateways, he or she is more able to have a greater range of perception and see themselves and life in a new way. From this point different choices that are more serving can be made more effortlessly.

Q: Talk to us about the power of this work. Can you give us some examples of successes you have witnessed in your clients?

A: This work is so extraordinary because it focuses on all aspects of a person, not just the physical. D.D. Palmer, the founder of Chiropractic, said that his purpose for starting the profession was to “unite man the physical with man the spiritual”. When our posture is in alignment, our nervous system is vibrating at a different frequency or tone, which allows us to be more connected to our deepest soul’s calling. We are meant to live lives full of inspiration, connection to others, gratitude and magnificence and going through this process helps us get there.

Here is one practice member’s story:

My mother started taking me to the chiropractor when I was four. Chiropractic was always a part of my life. The tradition was passed to my children who were also “adjusted.” It wasn’t until my older son was awakened to Network Chiropractic in Vermont that I became familiar with the concept. I was going through a hard time physically and my son encouraged me to find a Network Chiropractor. It was then that I found Dr. Erin Pollinger.

That was five years ago and I honestly don’t know what I would have done without Dr. Erin’s help. For the first time I was no longer “adjusted,” but shown how to help myself. She helped me to turn the tension that was really painful into energy that can be creative and helpful. I understand now that treating the symptoms is actually the opposite of what we can and should be doing with our pain. We need to embrace that pain and use it to heal physically, mentally, emotionally and spiritually. This is not an overnight process but neither is the pain that each of us builds and retains in our bodies over a lifetime. Embrace the pain – Yes! Don’t just get rid of it by allowing someone to “adjust” you. You will never learn what is needed to become a better person by yielding to someone else’s power.

Take your power back! Let Dr. Erin show you the way. Over the course of five years I have admired Dr. Erin’s professionalism that comes with a generous and caring spirit available to all her patients. On a personal level I call her a doctor, a true healer, a confidante, a mentor and a friend. There is always more to be done in this life and I am blessed to have Dr. Erin guide me on my path.” ~ Patty, Applegate, OR

Q: Your patients report great results over time and there is evidence that suggests that there is a correlation between length of Network care and quality of life. Tell us more about this.

A: There is a lot of money that goes into researching this mode of healing (mostly at University of California, Irvine College of Medicine) and several studies that have been done with outstanding results. One of these studies looked at people under care in many different countries. About 80 percent of these people showed significant improvement is their physical, emotional, stress, and life enjoyment categories of health and wellness as well as overall quality of life. It also showed that the longer one is in care, the greater the level of health and wellness with no ceiling. I have been under care for 20 years and can honestly say that the longer I am under care, the more incredible my life gets while continuing to feel more and more ease in my body. I hear this all the time from my practice members as well!

Q: Do you have a typical patient?

A: I have all kinds of people come into my office, which makes my job interesting as I love to help people from all walks of life. Because of the more gentle nature of this work, I am able to see babies, elderly and everyone in between. I will say that most of the people who are drawn to me and my work are ready on some level to say yes to their lives in a way they have not before and expand their vision of what is possible (even if they do not realize it yet!) Helping people live lives that are more full and rich is so much more exciting to me than simply taking away back pain! And the great thing is that they go hand in hand. Change your posture, change your life and you body feels better.

Q: You have referred many times to the 12 Stages of Healing. I understand that you teach these to your practice members to take home with them. Can you tell us about this aspect of your practice?

A: The 12 Stages of Healing are organized into 4 Seasons of Well-being. In Season of Discover, we focus on our problems and pain and feel suffering, blame, judgement and are stuck. In Season of Transform, we realize that all pain is an opportunity for growth. We take our power back and release all behaviors, thoughts and patterns that are not serving us any longer so we can make the changes in our lives that we are so ready to make. We focus on the success and the victory and won’t settle for less than that. In Season of Awaken, we are tuned in to our greater connection with life and others and step more fully into giving our unique gifts in life. We are connected to our greater soul’s purpose and are more focused on giving back to our community and the world. We move with gratitude for all of the abundance and beauty in our lives, and are better able to experience the effortlessness of life. In Season of Integrate, we are able to weave the energies of the first 3 Seasons. Here we are able to bring the gifts of one season into another and more consciously choose how we move through life.

Q: I understand that you are currently the only Network Chiropractor practicing in the Valley. You must be busy!

A: Yes! I have an incredible thriving practice! This transformative work is all over the world now and I have many people who relocate to the area and deeply desire to continue their Network Care because of the incredible benefit they have received. The longer I am in practice, the more committed I am to serving my practice members at the highest level possible. I wake up every morning so grateful that I love my job so much! I think people feel this and are attracted to what I have to offer.

Q: You ask for a commitment from those you work with. Tell us about the importance of this.

A: When someone wants to work with me, I let them know that we are a team and we both need to show up to make the change that is desired. Network Care is a journey that takes time. It is like learning a foreign language. It does not happen overnight. It takes time to make a deep permanent change in the body, which leads to many deep profound changes in one’s life.

Q: You have been practicing for quite a long time Erin. Tell us about the on-going professional development that is available to you.

A: Throughout my 15 years as a chiropractor, I have traveled to Colorado a few times a year to study with my teacher, Donald Epstein. He is always changing and evolving the work as we as people are changing and evolving. I attend as many trainings as I can because of my commitment to staying current and bringing my practice members the highest level of service possible. There are also different programs that practitioners and practice members can attend to get entrained by Donald Epstein himself or by his staff. These events create community and help catapult your care and your life to the next level. I am also beginning a year long transformational coaching program this week and will be creating on online coaching program so that I can serve people all around the world. I am so excited about helping people create abundance in their lives, while really living the lives they desire, giving their gifts fully and participating in creating a more beautiful life for all.

Q: Do you have any specials or promotions that readers should know about?

A: Yes! October is New Patient Appreciation Month and people can receive the initial intake package (first 2 visits) for half price. I am also giving a FREE talk on Tuesday, October 14th at 6:30pm at Hidden Springs Wellness Center for those that are interested in finding out more about this extraordinary type of health care.

Q: Is there anything else you’d like for us to know?

A: I want people to know that I am so passionate about what I do! I love going into the office every day and witnessing the transformation that takes place. Helping people live more abundant, joyful, and grateful lives while feeling more ease in their bodies simply makes me happy. I truly have the best job in the world! And remember, the shape, position, tension and tone of your spine is in direct relation to the shape, position, tension and tone of your life. Change your spine and your life will follow!

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The Truth About Chiropractic

How many times have you heard, “My back is out. I need to go see my chiropractor.”? Many, I am sure. Most people think that Chiropractic is about getting rid of back pain. This could not be farther from the truth! Most people go to a Chiropractor to get their pain taken away so that they can go on living their lives, usually in the same way that they were living them before. Here’s the real skinny on this amazing profession we call Chiropractic:

The founder of Chiropractic, D.D, Palmer, was a very spiritual man and magnetic healer in the 1800’s. He said that his purpose and vision for the profession was to “unite man the physical with man the spiritual”. He knew that when we are traumatized our posture shifts into one of defense and survival mode. We are then much less connected to our bodies and breath. We are less able to be compassionate and loving. We make choices that are not in our best interest. When in defense we are also less able to move with passion and inspiration, and cannot create the life that we truly desire. We are simply less connected to our divinity and cannot express the full potential of ourselves. We settle for less than and believe this is just how life is.

Most health care is restorative, meaning it brings the person back to where they were before the symptom, pain or disease. At Soulwave Chiropractic Studio we offer Network Care, which is reorganizational. It has a much different goal and outcome. Reorganizational Healing brings the person back to where they were before the symptom and then helps them evolve way beyond that point. Through this care we teach your nervous system a new language and new strategies to unwind old trauma and tension so that your posture can shift out of defense and into ease. You can then finally see the bigger picture and see how we have been settling in our lives and are ready to make a change and play big! You are done with being comfortable. You know that your soul requires a life in which you are shining your light so brightly and giving your unique gifts so fully to serve humanity that you create the change that is so needed at this time. You understand that the pain or symptom was just your body’s way of letting you know that you are meant for more. You are connected to your divinity and attract more abundance, health, community and all that you truly desire. You then have an abundance of energy so that you can give back and make the changes your soul is demanding of you NOW.

That is what Reorganizational Healing is all about…. increasing the energy in your body to such a high level that you can be who you are meant to be effortlessly, joyfully, and confidently! Doesn’t this sound better than just getting rid of back pain?