3 Musts for a Healthy Nervous System!

Let’s talk about the Nervous System and ways to keep it functioning optimally!

There are 3 things that you can do right now that will assist you to keep your Nervous System healthy.

In my 18 years as a chiropractor, my job has been to support people to reorganize their nervous systems. The nervous system is so important as it is the brain, spinal cord and all of the nerves that go to every organ, cell, and tissue.

So many of my clients come to me in a severe state of fight or flight, or survival mode, where their nervous systems are under extreme tension. As a result, they are struggling physically, emotionally, mentally, spiritually and even financially. Read More


A year of infinite possibilities!

At the start of this New Year, what is YOUR big vision for your life of infinite possibilities?

What do you want to experience in 2018?

How do you want to move?
How do you want to feel?
Where do you want to travel?
How do you want to serve?

How fully do you want to share YOU with the world? Read More


10 Tips for an incredible holiday season…

As the holidays are upon us and things can get a bit more full in many ways, it is so important to stay energized, grounded and relaxed. I have discovered that doing the following things in my life has made this time of year so much more fun.

Here are my top tips to help you navigate this Holiday Season with Grace & Joy! Read More


Are you taking exquisite care of yourself?

My definition of a truly relaxed and successful woman is one who takes exquisite care of herself.

As women, we do so much in our lives. We are mothers, wives, lovers, and have jobs and careers. We can be so focused on taking care of others that we forget about ourselves in the process. Caring for ourselves cannot be overlooked if we desire freedom physically and financially. Read More


So much to be grateful for…

This year has been one of the most incredible years of my life.

The work I am so blessed to do with so many of you continues to be one of the best parts of my life and touches my heart deeply. I give thanks every day for the opportunity to serve and support so many people.

Seeing each person learn to be with parts of themselves that have been walled off, and then make true change and progress in their lives, while getting more connected to their passion inspires me in the deepest way. Watching my clients and patients make quantum leaps in all areas of their lives is a true joy. Read More