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A year of infinite possibilities!

At the start of this New Year, what is your BIG VISION for your life of infinite possibilities?

10 Tips for an incredible holiday season…

As the holidays are upon us and things can get a bit more full in many ways, it is so important to stay energized, grounded and relaxed. I have discovered that doing the following things in my life… Read More

Are you taking exquisite care of yourself?

My definition of a truly relaxed and successful woman is one who takes exquisite care of herself. As women, we do so much in our lives. We are mothers, wives, lovers, and have jobs and careers. We can… Read More

Do this daily & watch your life transform!

Love and appreciate yourself! Receive my 4 Daily Rituals for Radical Radiance, including the money mantra I use daily! Every day before I go to sleep I take inventory of my day and love and appreciate myself for all… Read More

Healing Myth #7

Let’s look at Healing Myth #7 from Donny Epstein’s book “Healing Myths, Healing Magic”. I invite you to take the time to read and contemplate the below excerpt. This understanding is a powerful part of the healing journey!

Healing Myth #6

This understanding is an essential part of the healing journey! I invite you to take the time to read and contemplate the below excerpt from Donny Epstein’s book “Healing Myths, Healing Magic”.

Healing Myth #5

I invite you to take the time to read and contemplate the below excerpt from Donny Epstein’s book “Healing Myths, Healing Magic” that relates to Healing Myth #5. This is essential to the healing journey we take in… Read More

Healing Myth #4

In my 18 years of practice, I’ve seen many people that have held the belief that healing is “hard work”. Let’s address Healing Myth #4 from Donny Epstein’s book “Healing Myths, Healing Magic”  Healing Myth #4: Healing takes… Read More

Healing Myth #3

Healing Myth #3

Last week we looked at Healing Myth #2 and shifting our belief from “Healing is not always available” to “Healing is always available to me”.    Today let’s address Healing Myth #3 from Donny Epstein’s book “Healing Myths, Healing Magic”…. Read More

The 5 Gifts of the Spine (May 22)

I am excited to announce the next 5 Gifts of the Spine Talk! I absolutely love doing these talks and getting the opportunity to talk more deeply to you about how Network Spinal Analysis (NSA) and Somato Respiratory Integration… Read More